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Remember The Three Hour Diet

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When it's about dieting, there are many diets, weight loss, and fitness plans available. Some take years to become contenders, while others remain a well-kept secret. One of those kept secrets is Jorge Cruise's 3 Hour Diet. While many of you may be reading and muttering under your breath that eating every three hours can make you to lose weight. The science behind the theory is common, and Jorge Cruise is a fixture in the fitness industry. This diet base is on the premise that if you don't feed your body, you will go into "starvation mode." In this state, the body stores fat rather than burning it. This means that your body uses muscle instead of fat for the energy it needs to function. You are not going to be hungry on the 3-hour diet. Many said they set off alarms to remind themselves to eat. Also you will learn the proper foods to eat to achieve results. Learn which foods are good for you on this diet plan. You can buy Jorge Cruise's book The 3 Hour Diet. Y...